Are you worried that you are not up to the challenge? Have you been overthinking your speech or performance at an upcoming event? We have assisted many in transforming their perception with regard to performance anxiety and stage fright.
People from all walks of life and of all ages experience extreme feelings of anxiety, vulnerability and stress when contemplating a public performance or event. We have successfully helped clients who include business men, actors, athletes and artists as well as students of all ages overcome anxiety and fear associated with live appearances, and other challenging events.
Common Symptoms of Performance Anxiety
Whether a performance is in front of 2 people or a crowd of 100,000, the symptoms feel the same:
- sweaty palms
- feeling nauseas
- rapid heartbeat
Hypnotherapy Sessions for Stage Fright
With the expert guidance and understanding offered here at Suffolk Hypnotherapy Clinic, you will learn how to rethink the way you feel about performing in public, transforming fear and anxiety into feelings of empowerment and self-confidence, and thereby inspiring others with your new way of thinking and relating to what once stifled you.
Contact us to find out more about overcoming performance related anxiety. We are here to help you become the very best version of you!